What is Juice Therapy?

I bet you already know the answer to this, Juice Therapy has been around for a really long time. Juice Therapy has gone by many different names in the past 100 years though its basic principles are the same- harnessing the amazing healing properties of fruit and vegetables for improved health and increased vitality.  By taking these plant materials and running them through a juicer, you are able to extract a beautiful balance of vitamins, minerals, amino acids, carbohydrates, antioxidants, and enzymes; the nutrients and building blocks needed to effectively and efficiently detoxify and rejuvenate every cell in your body.  

Here at The Nurse Intuitive, we are graduates of the Juice Guru Institute where we learned how to safely and effectively bring juicing to your daily life. We take great pride in guiding you towards a healthier and happier version of yourself. Whether you are just getting started with adding nutritional juices to your diet or you are a well seasoned pro, you will find the right support and tools to take your journey to the next level. 

The nutritional benefits of juicing are well documented. There is a tremendous amount of evidence supporting the use of Juice Therapy for the treatment of virtually all-common ailments, as well as more serious health conditions. At its most fundamental, the pure liquid contained within every fruit and vegetable designed for human consumption, was designed by nature to both feed and heal the body.

What are the benefits?

Juicing bathes your cells with a flood of nutrition, elevating you to optimal health. You will drop weight faster and experience the strong, vibrant body you were meant to live in. This powerful rejuvenation method is the ideal way to reset your health at every level. 

Juicing revamps your digestive, circulatory, lymph and endocrine systems so they all work in perfect harmony. Juicing provides your body with a much- needed break from the laborious process of digesting complex solid foods.Juicing regularly brings vitality and vigor to every part of your body. 

Juicing is not just another fad. It is a preferred method for assisting the body in the healing process in many European countries. Many juicing programs throughout the world have helped countless people suffering from migraines, mood swings, metabolic issues, hormonal issues, and numerous other sufferings associated with poor nutrition and poor digestion. Regular juice cleansing can assist the body in elevating your mood, support your body in its natural healing abilities, and unleash boundless amounts of energy.

Is it Right For Me?

Most likely. Juice Therapy has helped millions of people around the world with a number of health conditions. Depending on your medical condition, you may need to select more vegetable based juices. Our Juice Therapists can help you understand your options. Generally, just about everyone can benefit from adding a serving of juice to their daily life. However, it is ALWAYS a good idea to consult your healthcare professional.

By now you may be wondering, “why not just EAT your fruits and veggies?” That is a fabulous idea! However, most people just don’t for a variety of reasons. Given the current nutritional status of our fruits and veggies, the sheer amounts we would need to consume on a daily basis would leave you full and bloated. Juices are nutrient dense as much of the filling fiber has been removed in the juicing process. This makes it easier to hit those nutrient goals and speeds up nutrient absorption for a happier, healthier you. 

Our Juice Therapists do not claim to diagnose, treat, or cure any medical condition. You need a medical provider to do that. Our team presents the information and scientific research to support the expansion of health knowledge and behaviors that improve our clients’ overall wellbeing. This guidance includes juicing to address balance within the body and mind to achieve optimum health and vibrancy. 

Programs

Juice Cleanses - not intended for children or the medically fragile. 

We recommend a 5 day juice cleanse 4 times a year. If you are looking to achieve weight loss, you may want to consider adding a 1 day per week juice fast along with your 4 yearly cleanses. Our Juice Therapists can help you understand your options. Our juice cleanses consist of 3 phases. A pre-cleanse, cleanse, and post cleanse phase. The pre-cleanse phase gets your body geared up for the main event. You begin your journey from heavy, solid meals, to light and fresh meals. The cleanse phase is the active portion of the cleanse where you are drinking nothing but the good stuff every 2-3 hours. We wrap up with the post-cleanse phase. It is a pre-cleanse in reverse order and eases the transition back to solid meals. 

Longer cleanse options are available but generally require additional support and considerations.

Please contact us at jen@thenurseintuitive.com to learn more. 

Monthly Group Cleanse (3 days total)

Not ready to try multiple days? We've got you covered. This one is for the novice juicer. We take our signature 3 phased approach (pre-cleanse, cleanse, post-cleanse) to help you take 1 full day of nothing but the good stuff. This is done in a group format utilizing a combination of emails and WhatsApp for daily communication and encouragement.

Juice Coaching- 1:1 support for all of your juicing needs. 

Whether it is helping you select the right juicer, teaching you about prep and juicing techniques, learning how to add juice to your day, or helping you to lose a few pounds, this service is all about YOU and helping YOU to achieve your unique wellness goals.  These are virtual sessions.