Restore Your Energy
Rebuild Your Rhythm
Reconnect With Yourself
For those who have begun to stabilize and are ready to gently re-engage with life movement, and vitality.
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Restore
The Focus of this Phase
Restore builds upon the safety created in Regulate and begins expanding your capacity for life
This Phase supports:
Sustainable Energy Regulation
Emotional Resilience and Steadiness
Sustainable Rhythms that support real life
Reconnecting with pleasure, movement and flow
You are no longer just resting, you're REBUILDING CAPACITY.
REstore
WHAT'S INSIDE
Everything from Regulate, plus:
Weekly 1:1 sessions (60-75 minutes)
Personalized Breathwork, meditation, and yoga practices
Expanded rituals for energy, sleep and emotional balance
Two personalized "Reset Sessions" (schedule at any time)
Customized wellness playbook
By the End of Restore, Clients Often Feel:
Feeling more like yourself again
More energized without feeling wired
Improved sleep and daily rhythm
Emotionally steadier
Confident using tools independently
Reconnected to joy and vitality
Restore is For You If:
You've stabilized, but still don't feel fully like yourself
You want to rebuild energy sustainability
You're ready for gentle movement and rhythm
You want structure without rigidity
This is NOT For You If:
You are still in acute survival mode
You want rapid transformation without integration
Restore is for those ready to move beyond stabilizationand gently expand their capacity with support
Duration & Investment
Duration: 16 weeks
This extended container allows for deeper integration and lasting change.
Investment is discussed during your free Stress Reset Call to ensure this level of support is the right fit.
Not sure which phase is right for you?
We'll figure it out together during your free Stress Reset Call
This is what happens when your nervous system finally feels safe.
“ Hearing about Reiki, I was a little skeptical regarding its healing powers. But after one session, with instant noticeable results, I’m a firm believer in it, and would highly recommend it to my friends and family.”
- Steve M.
“After finishing 30 days of chemotherapy and radiation, I wanted to reset my body and get out leftover toxins. After the juice cleanse I felt great and had more energy. Jen was a great coach! She kept myself and the group as a whole motivated and was always available for questions!”
Ben G.
“Jen is truly intuitive. I have been working through some of the most difficult challenges in work and in life and she has been there to listen, hold space, and heal. I’m a skeptic of most things and Reiki was one of them. Working with Jen has transformed my life by helping bring me back to center and give me clarity.”
Kim R
“Reiki has helped me balance my energy and my stress levels. As someone who was diagnosed with Lupus a few years ago, stress plays a huge factor in how my flare ups happen. With Reiki in my life I am able to live life to the fullest.”
Bethanie W.
Reiki has helped me focus my life and with decreasing my stress levels.
Stephanie W.
I absolutely loved doing the juice cleanse with Jennifer! I learned a lot about the benefits of juicing for my health goals. I could not believe how much energy I had and how clear minded I felt while doing the cleanse. Now juicing is part of my everyday and I love it!
Sarah K.
“I recently met Jen through a very special circumstance. I am a firm believer that our meeting was not happenstance, but our paths were meant to cross. Jen is caring, compassionate, has excellent therapeutic communication skills, and is extremely knowledgeable in a variety of aspect. She is a natural healer, has a calming presence and a warm heart. It didn’t matter the time of day, or what she was doing, if I needed her she was there for me. She has a way of listening, asking questions, and offering advice or techniques that instantly made me feel calm, and have a better understanding on the situation. She is very passionate about what she does. She takes the time and energy needed to help without hesitation. I am so thankful my path crossed with Jen. She is an amazing woman, and I am now proud to call her a friend.”
Sierra M.
I have been attending Jen’s Reiki/Meditation circles since May of 2022 and the changes in my life have been amazing! The guided meditations are easy to follow and the energetic shifts that happen are powerful, but the one-two-punch is the Reiki energy you receive through Jen after the meditation. The really opens you up to receive the Love and Abundance the Universe has been waiting for you to claim! My boyfriend never heard of a chakra before he attended Jen’s circle. He is now attending her circles regularly and even meditating at home, because he says it quiets his mind and reduces his anxiety. When he can't sleep at night we practice the breathing techniques that Jen taught us to get out of our heads and quiet the monkey chatter. I will finish by saying I was privileged to receive a full hour Reiki session with Jen that was Peaceful and Relaxing and bonus!... my back pain was gone after one session! Hope to see you at a circle!
Kim F.
Where nervous systems feel safe.
“ Hearing about Reiki, I was a little skeptical regarding its healing powers. But after one session, with instant noticeable results, I’m a firm believer in it, and would highly recommend it to my friends and family.”
- Steve M.
“After finishing 30 days of chemotherapy and radiation, I wanted to reset my body and get out leftover toxins. After the juice cleanse I felt great and had more energy. Jen was a great coach! She kept myself and the group as a whole motivated and was always available for questions!”
Ben G.
“Reiki has helped me balance my energy and my stress levels. As someone who was diagnosed with Lupus a few years ago, stress plays a huge factor in how my flare ups happen. With Reiki in my life I am able to live life to the fullest.”
Bethanie W.
“Jen is truly intuitive. I have been working through some of the most difficult challenges in work and in life and she has been there to listen, hold space, and heal. I’m a skeptic of most things and Reiki was one of them. Working with Jen has transformed my life by helping bring me back to center and give me clarity.”
Kim R
Reiki has helped me focus my life and with decreasing my stress levels.
Stephanie W.
I absolutely loved doing the juice cleanse with Jennifer! I learned a lot about the benefits of juicing for my health goals. I could not believe how much energy I had and how clear minded I felt while doing the cleanse. Now juicing is part of my everyday and I love it!
Sarah K.
“I recently met Jen through a very special circumstance. I am a firm believer that our meeting was not happenstance, but our paths were meant to cross. Jen is caring, compassionate, has excellent therapeutic communication skills, and is extremely knowledgeable in a variety of aspect. She is a natural healer, has a calming presence and a warm heart. It didn’t matter the time of day, or what she was doing, if I needed her she was there for me. She has a way of listening, asking questions, and offering advice or techniques that instantly made me feel calm, and have a better understanding on the situation. She is very passionate about what she does. She takes the time and energy needed to help without hesitation. I am so thankful my path crossed with Jen. She is an amazing woman, and I am now proud to call her a friend.”
Sierra M.
I have been attending Jen’s Reiki/Meditation circles since May of 2022 and the changes in my life have been amazing! The guided meditations are easy to follow and the energetic shifts that happen are powerful, but the one-two-punch is the Reiki energy you receive through Jen after the meditation. The really opens you up to receive the Love and Abundance the Universe has been waiting for you to claim! My boyfriend never heard of a chakra before he attended Jen’s circle. He is now attending her circles regularly and even meditating at home, because he says it quiets his mind and reduces his anxiety. When he can't sleep at night we practice the breathing techniques that Jen taught us to get out of our heads and quiet the monkey chatter. I will finish by saying I was privileged to receive a full hour Reiki session with Jen that was Peaceful and Relaxing and bonus!... my back pain was gone after one session! Hope to see you at a circle!
Kim F.
Thornville, Ohio, 43076
United States of America
Email: jen@thenurseintuitive.com